healthy and safe under umbrella

Healthy and Safe Living

Looking After Yourself

This workshop is for those people who want to look after their wellbeing, while making the most of new opportunities.

It covers:

  • Health check ‘to-do’ list
  • Mental wellness
  • Physical health
  • Relationship/sexual conduct
  • Personal safety
  • Organisations that can help
    .

Duration: 2 hours.

Maximum number of delegates: 20